Figs (Premium Dried Figs) are a unique fruit resembling a teardrop. They’re about the size of your thumb, filled with hundreds of tiny seeds, and have an edible purple or green peel. The flesh of the fruit is pink and has a mild, sweet taste. The scientific name for the fig is Ficus carica.
Promote digestive health
Improve vascular and heart health
help manage blood sugar levels
Potential anticancer properties
promote healthy skin
Figs have a variety of potential health benefits. They may improve digestion and decrease constipation, help manage blood fat and blood sugar levels, and kill cancer cells. However, more research on humans is needed.